Tailored Coaching and Training for Every Athlete

Individual Lessons

Individual Lessons are designed to provide personalized coaching that focuses on your unique strengths and areas for improvement.

What’s Included:

Pitching Mechanics and Drills: Refine your pitching technique through targeted drills that enhance accuracy, velocity, and overall performance.
Mental Game Strategies: Develop consistency and strategic thinking to stay composed and effective under pressure.
Tailored Feedback and Progress Tracking: Receive individualized feedback with ongoing progress assessments to ensure continuous improvement.

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Group Lessons

Individual Lessons

Enhance your baseball skills by training alongside peers in a supportive yet competitive environment.

What’s Included:

Pre-Throw Routine/Warm-Up: Engage in dynamic warm-up exercises to prepare your body for optimal performance and reduce the risk of injury.
Throwing Efficiency Drills: Participate in drills designed to improve your throwing mechanics, enhance consistency, and build velocity.
Mental Training and Pitch Grip Refinement: Develop a strong mental approach to the game and refine your pitch grips to maximize effectiveness on the mound.

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Team Training Session

Develop your entire team with focused, high-energy training sessions.

What’s Included:

Situational pitching drills.
Team strategy and coordination.
Dynamic sessions tailored to your team’s needs.

Book a Team Clinic

Remote Training

Team Training Session

Coming Soon...

About Coach Bargo

Baseball has defined my journey, taking me from little league dreams to a professional career. Growing up, my dad—a former pitcher in the minor leagues with the Montreal Expos and Pittsburgh Pirates—passed on his knowledge and love for the game. By age 10, I was training with pros in Sarasota, Florida, discovering the dedication it takes to play at the highest level.

With every step, I pushed forward. In high school, I played for Madison Central in Kentucky, honing the discipline and resilience that would carry me through the years ahead. That drive took me to Lincoln Trail College and later to the Division I stage with UNC Charlotte and Ball State University. Balancing top-level athletics with academics taught me that success is built on hard work, focus, and never backing down from a challenge.

In April 2024, my dream became a reality as I was drafted first overall in the Frontier League by the New England Knockouts. But being a pro is just one part of the story. I’m now committed to helping others achieve their own goals in baseball and beyond.

Through personalized coaching, cutting-edge video analysis, and proven recovery techniques, I give athletes the tools they need to succeed. My mission? To help players reach their highest potential—whether it's mastering the fundamentals, refining advanced skills, or building the mental toughness to excel on and off the field.

Testimonials—What Players and Parents Are Saying

Father of Kade Elam—University of Louisville Commit

"From growing up with a father who played professional baseball to pitching in an NCAA regional and playing professionally himself, Casey Bargo has countless life lessons to draw from. It’s clear that he brings these experiences into every interaction with the kids he coaches. Coach Bargo is a true game-changer! "

Parent of Koa—Youth Baseball Player

Father of Kade Elam—University of Louisville Commit

"It was great to see how patient you were with Koa, especially for him being only 10 years old. At the same time, you challenged him in a way that pushed his limits without discouraging him. You kept things simple and easy for him to understand, while emphasizing the importance of consistent routines with warmups and warm downs. Koa absolutely loved training with you!"

Bradric Helton—Lincoln Memorial University

Father of Kade Elam—University of Louisville Commit

Bradric Helton—Lincoln Memorial University

"Having Coach Bargo as my coach during my senior year was a game-changer! He helped me understand my body better and taught me the most effective ways to move down the mound. Thanks to him, I not only improved my velocity and accuracy but also learned how to hold runners and take better control of the game. Coach Bargo’s knowledge and dedication make him an exceptional coach, and I’d be honored to work with him again if given the chance!"

Cruz Cima—Brescia University Commit

Parent of Gunner—Youth Baseball Player

Bradric Helton—Lincoln Memorial University

"Having Coach Bargo as a coach last year was incredible. He taught me things about pitching I never would have figured out on my own, like how to read a batter and strategically pitch against them. Having him call our pitches was a game-changer—especially when I didn’t start a game with my best stuff. He always gave me opportunities to build confidence in my pitches, which made a huge difference. These are just a couple of the many lessons Coach Bargo has taught me. His impact goes beyond just me—it’s been felt by the entire Corbin High School baseball team."

Lucas Tarvin—High School RHP

Parent of Gunner—Youth Baseball Player

"Coach Bargo's dedication, energy, and passion for the game have been truly inspiring—not just for me, but for our entire team. His ability to connect with us, especially as a younger coach who’s played at one of the highest levels, brings a unique perspective that few others can offer. He’s helped me refine my skills on the mound while teaching valuable lessons about resilience, teamwork, and staying focused under pressure. The way he relates to us and understands the challenges we face both on and off the field is what sets him apart.

Coach Bargo’s guidance has not only improved my performance as a player but has also shaped my character. His belief in me and the team as young men is something I’ll always be grateful for."

Parent of Gunner—Youth Baseball Player

"Gunner’s first year of pitching was an up-and-down experience until he started working with Coach Bargo. He quickly became more consistent and confident on the mound. Now, instead of hoping the coach picks someone else, he looks forward to every chance he gets to pitch. Gunner truly enjoys his time with Coach Bargo and is excited to keep growing as a pitcher."

Noah Cima – High School Outfielder and Right-Handed Pitcher

"Coach Bargo has been an inspiration in my baseball career. He is always ready to do a workout, run, or even throw. Bargo takes the sport seriously and takes no shortcuts when it comes to doing it right. He sets a standard every day and makes sure we meet it. Bargo has been a great fit at Corbin for the last couple of years, and I think he will continue to build young kids like I used to be throughout his future. He has me throwing my hardest at 92 when I only topped 86 in the early fall. Bargo will push you to your limit every day and get the most out of you and more."

Begin your story today

Why Train with Me?

Unlock your full potential with personalized coaching designed to help athletes of all ages and skill levels thrive. With years of experience as a professional baseball player and coach, I bring a unique blend of expertise, dedication, and a proven track record of success. Here’s what sets my coaching apart:

Tailored Training: Every session is customized to your goals, focusing on improving technique, building confidence, and achieving measurable results.
Proven Expertise: As a Division I athlete and professional pitcher, I understand what it takes to excel at the highest levels of the game.
Holistic Development: Beyond skill-building, I emphasize character, discipline, and a strong work ethic to help you succeed both on and off the field.
Supportive Environment: Whether in-person or remote, my coaching style is patient, encouraging, and focused on making the process enjoyable and rewarding.

Take the first step toward reaching your goals. Let’s elevate your game together!

Start Your Training Today

Welcome to Athriva Vitality

Building Confidence on the Mound.

Refining Mechanics for Maximum Performance

Develop the mindset needed to stay sharp under pressure.

Refining Mechanics for Maximum Performance

Learn the art of precision pitching through proven techniques.

Mastering Pitch Selection and Strategy.

Refining Mechanics for Maximum Performance

Mastering Pitch Selection and Strategy.

Understand how to outthink batters and control the game.

Transform Your Game with Professional Coaching Backed by Proven Success

Tailored Coaching and Training for Every Athlete

Individual Lessons

Individual Lessons

Individual Lessons

Group Lessons

Individual Lessons

Individual Lessons

Team Training Session

Team Training Session

Team Training Session

Remote Training

Team Training Session

Team Training Session

About Coach Bargo

Testimonials—What Players and Parents Are Saying

Father of Kade Elam—University of Louisville Commit

Father of Kade Elam—University of Louisville Commit

Father of Kade Elam—University of Louisville Commit

Parent of Koa—Youth Baseball Player

Father of Kade Elam—University of Louisville Commit

Father of Kade Elam—University of Louisville Commit

Bradric Helton—Lincoln Memorial University

Father of Kade Elam—University of Louisville Commit

Bradric Helton—Lincoln Memorial University

Cruz Cima—Brescia University Commit

Parent of Gunner—Youth Baseball Player

Bradric Helton—Lincoln Memorial University

Lucas Tarvin—High School RHP

Parent of Gunner—Youth Baseball Player

Parent of Gunner—Youth Baseball Player

Parent of Gunner—Youth Baseball Player

Parent of Gunner—Youth Baseball Player

Parent of Gunner—Youth Baseball Player

Noah Cima – High School Outfielder and Right-Handed Pitcher

Noah Cima – High School Outfielder and Right-Handed Pitcher

Noah Cima – High School Outfielder and Right-Handed Pitcher

Why Train with Me?

Welcome to Athriva Vitality

Building Confidence on the Mound.

Refining Mechanics for Maximum Performance

Refining Mechanics for Maximum Performance

Refining Mechanics for Maximum Performance

Refining Mechanics for Maximum Performance

Refining Mechanics for Maximum Performance

Mastering Pitch Selection and Strategy.

Refining Mechanics for Maximum Performance

Mastering Pitch Selection and Strategy.

Contact Us

Email: CaseyBargo@athrivavitality.com

Athriva Vitality

Contact Us!

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